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Post Pregnancy Shape Up

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  • Free Store Pickup
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Shipping:

Usually leaves warehouse in 1 - 2 full bus. days. Details


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  • Gift wrap is not available for this item.

  • Product is not available for shipping internationally. (Details)

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Product Description

Getting back into shape after pregnancy is every new mother's priority, but it's important to take things gradually and to have a program that keeps pace with the body's own recuperative powers. Any get-back-in-shape program must be easy to follow and fit in with the time available. Post-Pregnancy Shape Up makes it easy by providing step-by-step photographic guidance for the 10 key exercises and variations that can flatten sagging tummies, strengthen out-of-shape abs, and tone thighs, legs, and backsides. Graduated weekly programs require little or no specialized equipment and can be done at home or at the gym. The weekly workouts are printed on cards that can be detached from the book and taken to wherever a woman wants to exercise, and there's an internal pocket to hold the cards once she's finished exercising.

Additional Info

022348

DC58D0FD

9781909066045

0190906604

1.8 pounds

10.8 x 8.7 x 0.7

How to Get It


  • This item can be shipped to all 50 United States including Alaska & Hawaii
  • This item is NOT eligible for shipping to APO/FPO addresses, U.S. Territories, Puerto Rico or P.O. Boxes
  • Due to shipping restrictions, Ship Charges will be separate from other items in your order
  • This item may ship by itself


  • This item ships via Standard Shipping only

(learn more):

  • This item is sold in our stores
  • Orders placed for Store Pickup will receive online pricing and promotions
  • In-stock status is approximate and may not reflect recent sales
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Size Chart